Doterra grapefruit oil benefits skin#

Dilute with a carrier oil to minimize any skin sensitivity. Topical use: Apply 1-2 drops to desired area. Internal use: Dilute 1 drop in 4 fluid ounces of liquid.

Add to water to support a healthy metabolism.*Īromatic use: Add 3-4 drops to the diffuser of your choice.

Diffuse for a motivating, invigorating aroma.

Combine with carrier oil or lotion and rub on hands or feet for an invigorating massage.

Grapefruit, thanks to its high level of limonene, may support a healthy metabolism when used internally, based on preliminary research.* Uses Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin. Known for its energizing and invigorating aroma, CPTG ® Grapefruit essential oil helps create an uplifting environment when diffused or used topically. The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes.

To take advantage of these internal benefits, add 1–3 drops of Lemon, Grapefruit, or Tangerine to a glass of water on a daily basis.Referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados,” grapefruit was first documented in 1750 by Welshman Rev. Using Grapefruit specifically may help support these mucosal surfaces, as well as help with normal peristalsis, the process that carries food through your digestive system as it is absorbed, because of the high levels of D-limonene in the oil.* The support is much needed as the digestive system, colon, liver, and the process of peristalsis are all highly important in minimizing the toxic load your body has to deal with.* Our entire gastrointestinal tract is lined with a mucous membrane that form a barrier between the external world and the inside of the body. Let’s take a look at one system in particular: the gastrointestinal system. According to experimental and clinical research, limonene may help support the function of a long list of bodily systems when taken internally.* These include healthy cellular function, the immune system, the lung and respiratory systems, the gastrointestinal system, a healthy metabolism, and a healthy colon and liver.* If you look at a diagram of each of these systems, you will quickly realize just how much of an impact citrus oils can have over a large portion of your body.* This is why all three of these oils are excellent in homemade cleaning products, because they both cleanse, and also help minimize exposure to potentially harmful toxins found in store-bought products.īut the benefits of limonene do not end there. Why does this high concentration of limonene matter? It plays a role in the detoxifying and purifying benefits of the oils.

Lemon also possesses a large amount of other terpene compounds in addition to limonene. Grapefruit and Tangerine oils are almost entirely made up of a constituent called limonene-99 percent to be exact. Three of the more well-known fruits are grapefruits, lemons, and tangerines which create the doTERRA oils by the same name. From the lemon and orange, to the lesser-known bergamot, there is a wide variety of citrus fruits available. Citrus is a common ingredient in beverages and foods across the entire world.

Doterra grapefruit oil benefits